Latest Posts
The Relevance Of Ancestors – Pre-Session
This episode was originally broadcast Apr 15, 2016 Stephen’s music for today’s OML meditation is “Ancestors Rising” so it was a natural topic to address. He’s been feeling his grandmother around him lately and wanted to honor her. This sparked a discussion about the nature, relevance and attitudes towards ancestors – from modern times to indigenous cultures. Do you feel your ancestors are important to you or are they faces in an album, names in the uppermost slots of the family tree diagram, distant contributors of DNA? Or do you feel they’ve got your back in the here and now? Click to hear what we think… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
Healing The Masculine And Feminine – Pre-Session
This episode was originally broadcast Apr 8, 2016 Are you in touch with your feminine side? What about your masculine side? Naomi C did a retreat which focused her on this issue in her own life and relationships and brings it to the table in today’s pre-session chat. We explore some of the labels and expectations that come with the energies of “masculine” and “feminine” and Naomi J saw a startling study about men’s stated versus observed preferences in terms of intelligence in a female partner and Stephen reconnected with an ancient Chinese goddess… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
Put Yourself In Beauty’s Way
I want to share two things with you. “Expanding Peace” (this month’s Composers Choice) and a picture. Expanding Peace is a deep trance piece – so please don’t operate the dishwasher! The other day I was feeling stressed. After finally realising that there was no sabre tooth tiger about to eat me , I was able to break the fight / flight chemical ‘stress-trance’ I was in, by reminding myself to go find something beautiful. This is a habit I have nurtured over time. It works. Simply go discover something beautiful…immediately. At the time, I was in a museum. I found a brass plaque with the most exquisite light bouncing off it – I saw within the golden metal, a landscape – a seascape – with a beautiful horizon line like the ocean. It looked like a painting by Turner. I took a photo out of disbelief. Shortly, I realised I was back in balance again, having discovered my ‘little wonder’. So, when you need to quickly find remedy for stress-ness start looking for ‘little wonders’ around you. Put on your close-up cinematic eye. Force a state of playfulness as a circuit breaker and take a few pictures with yourPut Yourself In Beauty’s Way
Get Your Mantra On – Pre-Session
This episode was originally broadcast Apr 1, 2016 I love you. I love you. I love you. I love you. I love you….and other mantras we here at OML have either gleefully discovered – or made up! That’s what we’re talking about in today’s pre-session chat. What is a mantra, what are the benefits, where do they come from? Find out now by clicking to listen to the replay… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/