This episode was originally broadcast Nov 27, 2015 If you’re in America today then you might be thinking about your body – and how it’s going to react to that big celebratory meal. Is it going to be a fun experience of enjoying bounty or that extra helping of pumpkin pie going to trigger a self-loathing hangover of epic proportions? Whether or not you’re somewhere in the world that celebrates Thanksgiving, it’s likely you can relate to the issue of body-relationship and this week’s pre-session is going to resonate… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
How To Open Your Heart – Pre-Session
This episode was originally broadcast Nov 20, 2015 We all felt the world could use a big heart-shaped hug today so we opened the doors to allow non-members to listen in and join us for the live meditation. To ease in, we started our pre-session chat 30 minutes before, instead of the usual 15 minutes before, and the extra time allowed us to explore a range of heart-related subjects. We went from broken hearts (can your heart really be broken? what does a broken heart feel like? Isn’t it more of a big gaping hole?) to the value of vulnerability to the truth of what our hearts are really made of… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, goHow To Open Your Heart – Pre-Session
Loyalty, Honor and Tact – Pre-Session
This episode was originally broadcast Nov 13, 2015 Today we each picked a card from Naomi C’s very well worn Virtues Project deck. She got “Loyalty”, Naomi J got “Honor” and Steve got “Tact”. We then tried to figure out how the heck those virtues apply to our lives at present. That’s where it got fun… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
A Bit About Affirmations – Pre-Session
This episode was originally broadcast Nov 6, 2015 Okay, let’s be honest here. Have you ever whipped out your shadow at a dinner party? (FYI Steve says “Don’t do it”)…Lots of big laughs during this pre-session as we discussed affirmations, afformations and active labour. What does your shadow and whipping it out at a dinner party – or dragging your muffler on the ground – have to do with any of that, you ask? Tune in to find out…. About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/