Category: One Mind Live Weekly Pre-Sessions

Fifteen minutes before each broadcast we turned on the mic to let our listeners in on our pre-meditation discourse. In it, we talked about everything from the weather to enlightenment – and how each affects the other – usually joined by whichever wonderful meditation guide we had with us that week. We had some really fascinating conversations over the five years (222 episodes!!) and it helped us tune in and get aligned with each other for this cool new way of preparing to meditate.

Future Self Contact – Pre-Session

This episode was originally broadcast Jan 27, 2016 We had so much fun with this one! Inspired by a mystical experience in childhood, Stephen brought in the idea of contacting our future selves: reaching out to them for help in a troubled present. From those noble beginnings it was a free-for-all freefall into “wooooo!” ah-ha moment noises, visions of Stephen shaving his head, Naomi C sleeping on a bed of plastic bags and Naomi J just accepting that bags of cash can appear on the side of the road with notes saying “It’s okay to keep this because it’s not stolen”. And yet, somehow amidst the laughter and silly voices we came up with an empowering idea for reaching into the past and helping your past self… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a wayFuture Self Contact – Pre-Session

Busted Myths and Busted Tech – Pre-Session

This episode was originally broadcast Jan 20, 2016 The theme of today’s pre-session could be “getting it right”. The intention was to talk about getting meditation right and to bust some prevalent myths in the process – but the Universe wanted to see how we’d cope trying to do that WHILE not getting the tech of a Facebook Live broadcast right. (D’oh!) So, there’s some fumbling and swearing (maybe Steve’s edited out the swearing lol) as we try repeatedly to get the live stream to record our chat, which is always fun, and yet me managed to have a meaningful discussion! Because isn’t that what meditation is about, truly, anyway? Finding a meaningful connection amidst the chaos of imperfection that constantly wants to interfere?… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect withBusted Myths and Busted Tech – Pre-Session

Getting Your Gratitude On – Pre-Session

This episode was originally broadcast Jan 13, 2016 Today we talk about gratitude and it’s phenomenal, transforming power. Every religion and spiritual path recognizes the importance of gratitude so we ask why. We also talk about how we experience gratitude, how to get there when you’re not in the mood and what can change when you do. Once you’ve had a listen, tell us by commenting below how gratitude has changed your life – and, just for the fun of it, list a tiny but important thing you are grateful for and a big, slightly goofy thing you’re grateful for… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

Release, Intend and Celebrate – Pre-Session

This episode was originally broadcast Jan 5, 2016 We’re one week into 2017 and already feeling the difference. All of us in different ways, that is. Coincidence? When we compare notes, we don’t think so – even though we’re each experiencing the year 9 to year 1 shift on a slightly different schedule… We are, however, all feeling the same shift but you’ll have to listen to find out what we mean by that and also to hear Naomi Carling share the valuable 3-Step process she downloaded from her Guides, which will help you align yourself with all the benefits of this newborn Year 1 energy. But best of all – in this chat we three proclaim for the world to witness, what we intend for 2017 (and we kinda scare ourselves in the process). Listen to this pre-session and then scare yourself – and add a boost of manifestational power – by sharing what you CLAIM for 2017 in the comments below… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked aboutRelease, Intend and Celebrate – Pre-Session