Category: One Mind Live Weekly Pre-Sessions

Fifteen minutes before each broadcast we turned on the mic to let our listeners in on our pre-meditation discourse. In it, we talked about everything from the weather to enlightenment – and how each affects the other – usually joined by whichever wonderful meditation guide we had with us that week. We had some really fascinating conversations over the five years (222 episodes!!) and it helped us tune in and get aligned with each other for this cool new way of preparing to meditate.

Smoothing Out The Brain Wrinkles – Pre-Session

This episode was originally broadcast Aug 26, 2016 Why are we so scared of tigers, here at One Mind Live? Could it be our brain wrinkles?…Okay now let’s be serious. Yes, we do discuss tigers and brain wrinkles in this pre-session – but it’s because we’re discussing that prickly subject: anxiety. We share how we feel it and how we deal with it, how it can be your body telling you things are a bigger deal that you consciously know…and, okay, then we talk about how scary koalas and wombats are. Because Australia… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

Energetic Grounding – Pre-Session

This episode was originally broadcast Aug 26, 2016 Flying toes, healing trees, ticks, laughter and tiredness. Find out what all this has to do with the energies swirling around at the moment. Do you feel like you are slowing down? Speeding up? Or are things slowing down or speeding up around you? About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

The Mother Of All Conversations – Pre-Session

This episode was originally broadcast Aug 19, 2016 We have a feeling this is going to be a multi-part chat. The subject of “mother” is too big to even overview, let alone cover, in 15 minutes. But in this chat we at least crack open the hatch door and peer in – and, surprisingly, we come up with two pretty good strategies for dealing with your mother-related pain which just might be of use to you (if you have any…ie, if you’re human)… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

Playing The Field – Pre-Session

This episode was originally broadcast Aug 12, 2016 Part II of the discussion we started last week, where we talked about triggers. In this chat, we go into a lesser-considered source of disturbance in the realm of daily experience: the quantum field that connects, surrounds and moves within all of humanity. How can a woman crying on the street in Iran cause you to yell at your partner in Australia for not cleaning the bathroom this week? In this very illuminating pre-session chat, we explore that very question and discuss how personal responsibility and conscious awareness come into play… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/