This episode was originally broadcast Jul 29, 2016 What does it take to open your heart? In this chat we start out talking about how meditation can be used to open our hearts – and we detour into how furry things can open our hearts – and then discuss how the ego can sometimes put resistance in the way of heart connections, with ourselves and others. As usual, we go from serious to silly to serious in the space of a few minutes and in the process open our hearts a little bit in preparation for this week’s meditation… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
That Freaked Out Almond In Your Brain – Pre-Session
This episode was originally broadcast Jul 22, 2016 Is STRESS getting you down? Have you been listening to the news, or reading distressing social media posts, or are you struggling with past traumas? Listen to today’s chat and get the lowdown on the “triune brain” from Naomi J as she explains what stress is, how your fight-or-flight response gets involved and what to do about it – all while learning more about what’s in your head than perhaps you knew… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
Owning The Power To Create Reality – Pre-Session
This episode was originally broadcast Jul 15, 2016 Today we each pulled a card from Esther Hicks and Abraham’s “Getting Into The Vortex” deck of inspirational cards. Though each card had a different message, as a whole, they described ways to create reality. To even discuss that subject, however, you have to first agree on what reality is. Which we did. Sort of. But we all agreed that when it comes to perception there is no way around it: what we live is up to us. Find out how by listening in and then share your thoughts with us below… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
Thin Places – Pre-Session
This episode was originally broadcast Jul 8, 2016 What’s a “thin place”, you ask? Stephen came in today, buzzing about a conversation he’d had with his daughter, Jasper, about thin places. It’s a Celtic term and it doesn’t mean catwalks, salad bars and narrow alleyways. Although, technically, ALL those places could be thin. To find out how, listen to this week’s pre-session and be taken on a tour of thin places in the world (the ones we’ve been to or know about) and then tell us below about your favorite thin place… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/