Category: One Mind Live Weekly Pre-Sessions

Fifteen minutes before each broadcast we turned on the mic to let our listeners in on our pre-meditation discourse. In it, we talked about everything from the weather to enlightenment – and how each affects the other – usually joined by whichever wonderful meditation guide we had with us that week. We had some really fascinating conversations over the five years (222 episodes!!) and it helped us tune in and get aligned with each other for this cool new way of preparing to meditate.

Excited By Our 100th Broadcast – Pre-Session

This episode was originally broadcast Apr 29, 2016 It’s a numbers game and we’re thrilled to find ourselves at cool 100 after almost two years of weekly live meditation broadcasts. So, naturally, we examine why that number has meaning for us. Why 100 and not 97? Do numbers have vibrations? Is it about looking forward or about looking backwards? It comes down to time. We each have our own take on the meaning of time, accomplishments, measurements of success – and how it feels to be here… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

The Joy Of A Morning Practice – Pre-Session

This episode was originally broadcast Apr 22, 2016 Morning Mindfulness practices past and present…How many of us begin the day with ‘blah!’ running out the door with our big to-do list, stress and our thoughts everywhere else but here. In this session, we explore some tools on how to bring mindfulness and sweetness to the beginning of the day, that spread to the rest of the day. Marianne Williamson’s prayer “Illuminata” features as one of these tools and Steve and Naomi J share how to shift and raise your vibration to feel the cellular buzz… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

The Relevance Of Ancestors – Pre-Session

This episode was originally broadcast Apr 15, 2016 Stephen’s music for today’s OML meditation is “Ancestors Rising” so it was a natural topic to address. He’s been feeling his grandmother around him lately and wanted to honor her. This sparked a discussion about the nature, relevance and attitudes towards ancestors – from modern times to indigenous cultures. Do you feel your ancestors are important to you or are they faces in an album, names in the uppermost slots of the family tree diagram, distant contributors of DNA? Or do you feel they’ve got your back in the here and now? Click to hear what we think… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

Healing The Masculine And Feminine – Pre-Session

This episode was originally broadcast Apr 8, 2016 Are you in touch with your feminine side? What about your masculine side? Naomi C did a retreat which focused her on this issue in her own life and relationships and brings it to the table in today’s pre-session chat. We explore some of the labels and expectations that come with the energies of “masculine” and “feminine” and Naomi J saw a startling study about men’s stated versus observed preferences in terms of intelligence in a female partner and Stephen reconnected with an ancient Chinese goddess… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/