Latest Posts
How To Avoid Being Triggered – Pre-Session
This episode was originally broadcast May 20, 2016 Nothing like the subject of getting pissed off to get us…laughing. Laughing about our human frailty and foibles. Today we talked about the whole sticky subject of getting triggered by others, what it’s like, what’s really going on with the ego, and – more importantly – what we can do about it. We ended up agreeing that pre-trigger strategies are important but that they have to have certain key features or they just won’t work in those moments when we’re seeing red (or are in some other way being activated). Listen in to hear what they are and let us know if you agree below.. About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation thatHow To Avoid Being Triggered – Pre-Session
Routine Enlightenment – Pre-Session
This episode was originally broadcast May 13, 2016 Do you hate routine or do you love it? And what part to do hate or love – the fact of the repetition or the things, themselves, that you have to repeat? Stephen came in to the studio with this one and the need to vent and rail against the insult to creativity and spontaneity that routine, at face value, is. But, as so often happens when we apply our three-way lens, the problem morphed into a solution. Listen to this pre-session to hear how we managed to turn changing the sheets into a moment of enlightenment…again and again…. About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
Inside Justin Pearson’s Mind Palace …
Where I get waylaid by a painter at a sculpture show… At this years Sculpture at Hill View there is a lot to see : set in the gardens at the the former vice regal summer retreat of NSW Governors (from the 1880s to the 1950s), this substantial party house on a hill is a splendid venue for hosting art events. I was there for the sculpture – and so much good work to see- spilling out of the pines, around terraces and finishing with the vista-backdrop of Sutton Forest . This is a very generous exhibition space and the ever changing garden makes perfect for revealing the artworks as you stroll about. Inside the main house the exhibition continues and this year Justin Pearson’s work dominated the walls. So much so I was stopped in my tracks. How long has this been going on ? Look at these enigmatic pictures ! I dont really know Justin that well but here are a series of works, so intriguing, I found my mind tumbling with associations of Blake and Dante’s Inferno and Opera and John Percival ceramics and Daumier drawings , the Swiss symbolist Arnold Böcklin and even the video game Samorost – I had that special experience whereInside Justin Pearson’s Mind Palace …
Outing The Inner Victim – Pre-Session
This episode was originally broadcast May 6, 2016 Out your inner victim! In this pre-session, we talk about how, why and what it feels like to own that little sad voice that says “nobody appreciates me” and “bad things always happen to me” – and how to transform the victim into a victor. It’s all about empowerment…and, apparently, the Ice Age (you had to be there). For such a fraught topic, we sure had a lot of laughs with this one. Listen now and comment below to tell us what you think… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/