This episode was originally broadcast Jan 26, 2018 Week four with our lovely guest Samantha J Wheatley had us going deeper than ever into the uses of oil in the rituals of self care! Naomi continued her use of the One Mind Live pre-session to get a free consult from Sam (thank you, Sam :-)) and invites anyone listening to benefit from all the wonderful info that resulted. Like where to apply essential oils on your body and why it matters; and whether there’s a relationship between the body’s voltaic system (the meridian endpoints we tap on, for example) and oils – the way there is with water; and how different oils can have different effects on not only our bodies but our emotions…All leading to Steve coming up with a cool new Tapping modality which you’ll have to listen to find out about… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a funAnoint Thyself – Pre-Session
The Value of Ritual in Self-Care – Pre-Session
This episode was originally broadcast Jan 12, 2018 Why do some smells have the power to take us back in time? When we are strongly attracted or strongly repelled by a scent, what does that tell us? In week two of Self Care month with Sam Wheatley, we embark on a lively – and candid – discussion about Frankincense, the “oil of Light”, core pain paradigms, panic-inducing geraniums and the role of aromatic anchors. Tune in or miss out!… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
Unseen Support by Samantha J Wheatley
Samantha Wheatley is my name & I am so glad you’re here! I am an advocate for simplicity and mindfulness + finding peace within. When we have these things we are then able to open our hearts and experience joy – the purpose of life! Helping my clients, I do this through offering natural solutions to support their physical, emotional and spiritual health and wellbeing. I love to teach individuals and classes of people (either in person or online) who want support with anxiety, stress, sleep problems, digestive issues, tension, pain and other common issues. Using essential oils in conjunction with my intuitive and mindset coaching skills I am able to help my clients develop their own individual practice to lead them towards self-love through self-care (something we all lack) When we begin to take note and be aware of our physical bodies we can stop our constant thought pattern for a moment and ask ourselves “What do I need?” This process brings us back to our body and our feelings = intuition + knowing + wisdom Armed with this wisdom we can then give ourselves the love and care we need and desire. Some of the tools I teachUnseen Support by Samantha J Wheatley