The Value of Ritual in Self-Care – Pre-Session

This episode was originally broadcast Jan 12, 2018

Why do some smells have the power to take us back in time? When we are strongly attracted or strongly repelled by a scent, what does that tell us? In week two of Self Care month with Sam Wheatley, we embark on a lively – and candid – discussion about Frankincense, the “oil of Light”, core pain paradigms, panic-inducing geraniums and the role of aromatic anchors. Tune in or miss out!…

About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/