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Letting People Off The Hook – Pre-Session
This episode was originally broadcast Jul 17, 2015 Why is forgiveness so hard even when we know that resentment is like ‘drinking poison and hoping someone else gets sick’? Maybe it’s because a deep, unconscious part of us feels like forgiveness is akin to “letting them get away with what they did”. Doesn’t make sense does it? Or…does it? Leave your comments below! About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
Impatience Versus The Now – Pre-Session
This episode was originally broadcast Jul 10, 2015 So which are you: the one always getting told you’re too impatient – or the one always calling others on their impatience? In this pre-session warm up we discuss the whole prickly subject, its relationship to time and the way it works against allowing “what is” no matter which side of the equation you’re on…Have a listen! About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
How Does Blessing Work – Pre-Session
This episode was originally broadcast Jul 3, 2015 Were you taught what blessing means when you were a kid? Do you have preconceived ideas based on perhaps a religious upbringing? Today we take the concept of blessing and talk about how it can be applied as the antidote to judgement – of others AND of self! Have a listen and tell us what you think… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
The Natural Human Gift of Meditation – by Stephen Fearnley
I live in a most beautiful place. This ancient escarpment, part of the Great Dividing Range which runs done the length of the eastern side of Australia, rolls down to the pacific Ocean. Like a bird my mind travels East, out across the vast Pacific Ocean, and if I continue I will have to traverse 11,340 km of ocean before finally reaching landfall in Santiago, Chile. I see meditation as a natural human gift – the ability to uncouple the mind from the psycho-psychical world – allowing expansion and exploration into a deeper, kinder and wiser ancient Self. This greater YOU is from whence comes all your beauty, insight and genius. I make music to help us uncouple from the “smaller self” of day to day activity and reconnect with the deeper state. You can dip in and out – constantly refreshing yourself from this well – as you travel through your busy day. No need to compartmentalise. It can be an easy thing. That is why the 10 minute meditation is so handy. It helps remind us that we have the ability to constantly draw from the deeper part of us – whenever we need it – to pullThe Natural Human Gift of Meditation – by Stephen Fearnley