This episode was originally broadcast Jan 26, 2018 Week four with our lovely guest Samantha J Wheatley had us going deeper than ever into the uses of oil in the rituals of self care! Naomi continued her use of the One Mind Live pre-session to get a free consult from Sam (thank you, Sam :-)) and invites anyone listening to benefit from all the wonderful info that resulted. Like where to apply essential oils on your body and why it matters; and whether there’s a relationship between the body’s voltaic system (the meridian endpoints we tap on, for example) and oils – the way there is with water; and how different oils can have different effects on not only our bodies but our emotions…All leading to Steve coming up with a cool new Tapping modality which you’ll have to listen to find out about… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a funAnoint Thyself – Pre-Session
Self Care VS Self Sabotage – Pre-Session
This episode was originally broadcast Jan 19, 2018 When is trying to improve your self-care regimen setting yourself up for a fall? When your focus is on the “shoulds” and not the “coulds”. In week 3 with Sam Wheatley, we talk about how easy it is use the need for self-care against ourselves and how we can end up doing exactly the opposite of what we intend. In this pre-session we talk about how to avoid that…and because this is One Mind Live and it wouldn’t be a pre-session without some laughter, we deal with an apparent haunting in the studio … About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
The Value of Ritual in Self-Care – Pre-Session
This episode was originally broadcast Jan 12, 2018 Why do some smells have the power to take us back in time? When we are strongly attracted or strongly repelled by a scent, what does that tell us? In week two of Self Care month with Sam Wheatley, we embark on a lively – and candid – discussion about Frankincense, the “oil of Light”, core pain paradigms, panic-inducing geraniums and the role of aromatic anchors. Tune in or miss out!… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
Getting to Know Sam Wheatley – Pre-Session
This episode was originally broadcast Jan 5, 2018 Wow!! What a way to start 2018! Samantha Wheatley introduces us to the power of essential oils and we trick her into doing a little on-the-fly diagnosis (hee-hee), all the while learning some rather surprising tidbits about the uses, effects and – well, magic – of this mysterious element. Can we call it an element? Listen in and tell us what you think…! About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/