This episode was originally broadcast Dec 2, 2016 Many of you have already seen people like Deepak Chopra and Marianne Williamson tweeting and posting about what’s going on in the world – in what we think is an unprecedented way. They’re ‘naming and blaming’ the perpetrators! And they’re getting judged for it, bigtime. Setting aside the idea that judgement, in the spiritual sense is something to be avoided, is this fair? Is it right? Or is it crucial to the cause of goodness in the world? Listen as we take a crack at unpacking this one ourselves and then let us know what you think below… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

This episode was originally broadcast Nov 25, 2016 In this pre-session chat we delve into the murky depths of food cravings and talk about the difference between a craving and a compulsion – and how attitudes toward the body and unrecognized emotional needs can trigger both! A timely topic for any time of year but perhaps especially so for our friends in the USA who are facing their food issues on Thanksgiving, a day that is often all about stuffing…ourselves. About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

This episode was originally broadcast Nov 18, 2016 The Internet was abuzz with talk of the coming Super Moon (closest swerve past Earth in 70 years!) and now that the tide has come in again and covered up the debris that extremely LOW tide revealed, we discuss what it was like for all of us and many people we spoke to. Of course, by debris we mean that shadow-self stuff we were forced to confront during the moon’s visit. For some it was extremely emotionally unsettling and for others it was felt as a physical sensation lasting days. What about you? How did you survive that Super Moon? Did anyone out there not feel the effects one way or another?… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listenDid You Survive The Super Moon? – Pre-Session

This episode was originally broadcast Apr 22, 2016 Morning Mindfulness practices past and present…How many of us begin the day with ‘blah!’ running out the door with our big to-do list, stress and our thoughts everywhere else but here. In this session, we explore some tools on how to bring mindfulness and sweetness to the beginning of the day, that spread to the rest of the day. Marianne Williamson’s prayer “Illuminata” features as one of these tools and Steve and Naomi J share how to shift and raise your vibration to feel the cellular buzz… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/