At this point I haven’t set up my own rig to photograph and make clips of the music I make for One Mind Live, but as you can see from this Vimeo link “Sonic Water Documentation” the study of cymatics is reasonably easy to do…and fascinating! The reason I want to do this is to compliment my own understanding of the sounds I’m creating for meditational and guided soundscapes and take images (like the one featured above of piano notes by cymascope.com) by vibrating water. Release, this month’s composer’s choice, contains a number of technical elements specifically aimed to compliment Lori Deschene’s “Letting Go” theme for the month of February. The Key of D, according to Vedic and yoga science, is attuned to the Sacrum area of your body. It is the second chakra and is characterised by two key words for “Letting Go”: Flow and Flexibility. The beats per minute or Tempo is at 50, below the resting heart rate but at the top end of a sleeping heart rate. Relaxed yet awake. The cycles or completed wave forms in the musical structure average about 14 cycles per minute which is just above the breathing rate of a sleeping personRelease by Stephen Fearnley
Wibbly-Wobbly, Timey-Wimey-Stuff by Stephen Fearnley
People assume that time is a strict progression of cause to effect, but actually, from a nonlinear, non-subjective viewpoint, it’s more like a big ball of wibbly-wobbly, timey-wimey… stuff. The Tenth Doctor Who This month’s Ten Minute meditation is all about slowing down time…so you have more of it! Its a playful meditation (a shorter version of the 20 minute weekly meditation) and is aimed at loosening your restrictions about how you perceive and move through time. If you think you have more of it, then you will probably feel more relaxed about things! We all know time is relative. Sometimes it drags ,sometimes it speeds along. We also (supposedly) operate in a 3D world negotiating TIME which is (supposedly) 4D. No wonder it gets away from us! I have been using the imagery in this meditation for years and its my go-to if I’m feeling overwhelmed by simple day to day stuff: It’s a good lunch-break meditation! I hope you enjoy the extra space it gives you. Steve Stephen Fearnley is an award-winning filmmaker, artist and composer. He composes transformational soundscapes for the meditation journeys of One Mind Live – a unique worldwide online group meditation community. To sample One Mind Live, go HERE
Evolving Circles by Stephen Fearnley
When I was composing this music I was surprised to see a flock of King Parrots arrive to have a listen. Im not sure if it was the high bell-like sounds or the rainforest birds I’d mixed in. Sometimes the parrots turn up when I play the piano (hopefully as an appreciative audience – but then again my poodle Edith occasionally starts howling when I sing- so Im really not sure… ) Calligraphy circles, spiralling DNA as well as water vortices, are the images I had in mind for this composition. Ive definately been influenced by a doco I saw on Youtube recently on Viktor Schauberger and his largely unknown work in studying water and how his systems are being used for ecosystem rehabilitation. Fascinating and deeply inspiring. This is definately a headphone-listen as there are some delicious low notes – deep resonating cello sounds (They come in after about 10 minutes and continue on and off throughout the rest of the track.) Enjoy Steve Stephen Fearnley is an award-winning filmmaker, artist and composer. He composes transformational soundscapes for the meditation journeys of One Mind Live – a unique worldwide online group meditation community. To sample One Mind Live, go HERE
The Wine Dark Sea by Stephen Fearnley
‘And now have I put in here, as thou seest, with ship and crew, while sailing over the wine-dark sea… ‘ (Homer, Odyssey, Book 1, line 178) I had fun with this composition. I was needing inspiration and Naomi Janzen said “ …just do some tapping (EFT) and ask even though I currently have no idea for a composition etc…” and of course instantly the enigmatic phrase from Homer jumped into my head “ the wine dark sea”. Ok, I thought, that’s pretty random, I can certainly work with that! ‘The Wine Dark Sea’ is enigmatic because so many commentators over the years have pondered what the heck Homer was getting at .Was the sea really a dark red wine colour ? I remember a history teacher at art school saying that what Homer really revealed was the ancient Greeks didn’t see the colour blue ! – that the rods and cones in their eyes were still evolving and all they saw was a burgundy sea and a claret sky! Of course he failed to mention that the ancient Egyptians were throwing about lapis lazuli in the bucket loads. Of course if you get the chance to cross the Mediterranean theThe Wine Dark Sea by Stephen Fearnley