This episode was originally broadcast June 30, 2017 Gotta admit it felt a bit lonely in the OML studio today with just Steve and myself at the mic. Being a “leap month” as we have nicknamed the months where there are 5 broadcast weeks instead of four, we find ourselves with a guest-guideless week and therefore a chance for Stephen Fearnley to finally grab the mic and run with it. He’s pretty excited about his turn leading a meditation. He’s only been hanging out to do it for – oh – three years! And he knows he’s going to do a love meditation so guess what we discussed in the pre-session! You got it… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditationBig “L” Love – Pre-Session
What Opens Your Heart? – Pre-Session
This episode was originally broadcast Jul 29, 2016 What does it take to open your heart? In this chat we start out talking about how meditation can be used to open our hearts – and we detour into how furry things can open our hearts – and then discuss how the ego can sometimes put resistance in the way of heart connections, with ourselves and others. As usual, we go from serious to silly to serious in the space of a few minutes and in the process open our hearts a little bit in preparation for this week’s meditation… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/