This episode was originally broadcast July 7, 2017 In session #1 with Celina Tonkin we talk about introverts! And extroverts and ambiverts (are you one?). This is because our Special Guest Meditation Guide for July IS one. So how did a nice introvert like Celina end up leading meditations for One Mind Live? Listen as we find out how Celina not only explains introversion but explains how to go with its unique flow…waiting for the right person to ask…… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
Big “L” Love – Pre-Session
This episode was originally broadcast June 30, 2017 Gotta admit it felt a bit lonely in the OML studio today with just Steve and myself at the mic. Being a “leap month” as we have nicknamed the months where there are 5 broadcast weeks instead of four, we find ourselves with a guest-guideless week and therefore a chance for Stephen Fearnley to finally grab the mic and run with it. He’s pretty excited about his turn leading a meditation. He’s only been hanging out to do it for – oh – three years! And he knows he’s going to do a love meditation so guess what we discussed in the pre-session! You got it… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditationBig “L” Love – Pre-Session
Slow Light in A – by Stephen Fearnley
For this months composer’s choice, Slow Light in A , I’ve once again returned to the Australian landscape for my inspiration: The south-east coastline of Tasmania , Australia, is windswept and wild and even when the sea is being whipped-up into a freezing-spray, one can still see the coastline for miles… Far-sight and long plateaus of purples with swells of blue and highlights in ochre. Calming, unwinding and horizontal landforms- the biggest skies you ever did see. ‘Slow-light’ because even with a gale blowing the clouds and shafts of sun are somehow moving slo-mo in this vast panorama. View from Cape Bruny Lighthouse, Tasmania– photo by Stephen Fearnley, June 2016 The sheer size of this landscape also sets the tempo for the music: A slow unfolding, up and down the scale of A major with 10 instruments interweaving at random intervals over a 40 minute cycle at 52 beats per minute. Each interaction never repeating – always slightly different, like a biosphere made of sound waves which you sit inside off and simply, easily, relax. ‘A’ is traditionally regarded as the key for stimulating the third eye. Slow Light in A will assist you in softening your tensions and bringing downSlow Light in A – by Stephen Fearnley
Amplifying Intuition – Pre-Session
This episode was originally broadcast Jan 29, 2016 We value intuition…we devalue intuition. We trust it. We don’t trust it. Sometimes it saves our bacon by nudging us away from harm. Sometimes it propels us towards joyful outcomes. And yet sometimes we are left doubting it’s even a “thing”. Maybe that’s when our reason is having a say. Listen to this pre-session chat as we three have our say… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/