This episode was originally broadcast Sept 8, 2017 Where do you get your body image ideals and preferences from? Week One of welcoming the inspiring JJ Flizanes got us off with a bang as we look at the cultural, religious and territorial influences that dictate what we think is beautiful. Taking the Special Guest Guide chair for a 4 week run in September, author, blogger and coach JJ joins us to share a wealth of motivation and empowerment to uplevel us all. In this pre-session we find out what makes JJ tick and – most importantly of all – how she gets everyone who works with her to tick – because JJ is an Empowerment Strategist extraordinaire… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the OneGetting to Know JJ Flizanes – Pre-Session
All About Empaths Chapter One – Pre-Session
This episode was originally broadcast Sept 1, 2017 ARE YOU AN EMPATH? Maybe you are and you don’t know it. Maybe you think you are and you’re not…Listen to this week’s podcast to find out what it means, what its purpose is and how to cope with this important but intense calling. In this “leap week” pre-session it’s just Steve and myself in the studio getting ready for Steve’s turn as our meditation guide and we took the opportunity to answer a pressing question from one of our members who is grappling with her empath’s mantle and reached out to us for help. We hope this pre-session provides that (you know who you are) while taking us on a typical One Mind Live discussion journey all over the place, from using pendulums to find out the sex of an unborn baby to surrogate tapping to the topic of empath vacations… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends weAll About Empaths Chapter One – Pre-Session
Baby Steps to Forgiveness – Pre-Session with Chris Phillips
This episode was originally broadcast Aug 25, 2017 Forgiveness…Why is it so hard?? Why is it the one thing we never tap on (that’s right, it’s considered by many to be an EFT no-no)? In this Pre-Session, our last one of the month with Chris Phillips, we unpack the topic and discuss strategies for making it doable. Of course, this wouldn’t be a One Mind Live Pre-Session if we didn’t also discuss monks doing jazz hands, one hand clapping, yoga pants and a girl on a rope swing. As usual, you have to listen in to find out what it all means as wells as to learn what Chris calls the inevitable experience of day one at any silent retreat… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listenBaby Steps to Forgiveness – Pre-Session with Chris Phillips
The Little Good Things in Life – Pre-Session
This episode was originally broadcast Aug 18, 2017 The revelations continue in week three’s pre-session podcast with Chris Phillips, the Meditation Retreat Junkie. Here we break down gratitude and look at it in a way you may never have before. Listen in to hear what having hands and riding in buses and interesting ear-shapes have to do with rapture. We promise, it will all make sense. Then let us know in the comments below what you’re most grateful for… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/