This episode was originally broadcast Jan 22, 2016 Have you been doing your intentions right? There might be a right way…and a less right way. Maybe it’s better to think of it as a way and a more effective way. Find out by listening to this pre-session in which we discuss the two kinds and their different effects… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

This episode was originally broadcast Jan 15, 2016 What is authenticity? What does it mean to be truly authentic? The three of us get authentic with each other and ourselves in this pre-session chat as we discuss what the concept means to us, how important we think it is and why – and the difference between being authentic and being…antisocial! (How are those two things even connected? Listen to the pre-session and find out… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

This episode was originally broadcast Jan 8, 2016 Blocks of chocolate, quarts of vodka, ego and sugar highs…What do these have to do with being yourself? We had lots of laughter during this topic. Even when we were talking about how we “put a lid” on ourselves in daily life, how we hold ourselves back (for better or for worse) and what that really means to us individually… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

This episode was originally broadcast Jan 1, 2016 Are you so focused on the year ahead that you haven’t done what it takes to finish clearing out the year behind? In this pre-session we discuss how to do that and why it’s important to leave 2015 behind so that 2016 can be all that it can be… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/