This episode was originally broadcast May 13, 2016 Do you hate routine or do you love it? And what part to do hate or love – the fact of the repetition or the things, themselves, that you have to repeat? Stephen came in to the studio with this one and the need to vent and rail against the insult to creativity and spontaneity that routine, at face value, is. But, as so often happens when we apply our three-way lens, the problem morphed into a solution. Listen to this pre-session to hear how we managed to turn changing the sheets into a moment of enlightenment…again and again…. About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
Outing The Inner Victim – Pre-Session
This episode was originally broadcast May 6, 2016 Out your inner victim! In this pre-session, we talk about how, why and what it feels like to own that little sad voice that says “nobody appreciates me” and “bad things always happen to me” – and how to transform the victim into a victor. It’s all about empowerment…and, apparently, the Ice Age (you had to be there). For such a fraught topic, we sure had a lot of laughs with this one. Listen now and comment below to tell us what you think… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
Excited By Our 100th Broadcast – Pre-Session
This episode was originally broadcast Apr 29, 2016 It’s a numbers game and we’re thrilled to find ourselves at cool 100 after almost two years of weekly live meditation broadcasts. So, naturally, we examine why that number has meaning for us. Why 100 and not 97? Do numbers have vibrations? Is it about looking forward or about looking backwards? It comes down to time. We each have our own take on the meaning of time, accomplishments, measurements of success – and how it feels to be here… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
The Joy Of A Morning Practice – Pre-Session
This episode was originally broadcast Apr 22, 2016 Morning Mindfulness practices past and present…How many of us begin the day with ‘blah!’ running out the door with our big to-do list, stress and our thoughts everywhere else but here. In this session, we explore some tools on how to bring mindfulness and sweetness to the beginning of the day, that spread to the rest of the day. Marianne Williamson’s prayer “Illuminata” features as one of these tools and Steve and Naomi J share how to shift and raise your vibration to feel the cellular buzz… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/