Spinning the Wheel of Awareness – Pre-Session

This episode was originally broadcast Aug 11, 2017

Lots of laughter in this second of Chris Phillips’ sessions with us for the month of August! (Before I forget, here’s the link I said I’d post to Dr. Dan Siegel and his book, which Chris was trying to remember the name of, is “Mindsight”). You’ll have to listen to learn why were were laughing so much but here’s a hint: it was about laughter as a way of getting past the ego. Between guffaws, we also explored a VERY cool concept called The Wheel of Awareness, which Chris loved sharing with us – even though she admits she doesn’t really like the metaphor used to share the concept. Confused? Click play to listen now and all shall be revealed…

About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/