Today we welcome the luminous Chris Phillips into the Special Guest Guide chair for a 4 week run in August! In this pre-session chat, we find out why Chris describes herself as a “meditation retreat junkie”, where laughter comes from and whether or not it’s okay to break protocol in a silent retreat to ask someone what brand of yoga pants they are wearing. We also officially declare that the monkeys of ‘monkey mind’ have gotten an unfair rap and choose another animal to carry the metaphor in a kinder, more gentle way. Listen in now…
About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
