Meditation is a great tool for helping us to release resistance and get into a quieter, more centered space. While becoming “neutral”, where you offer little to no resistant thought, is highly beneficial, it often doesn’t last too far into our daily lives without years of practice. I create meditations that combine guided visualization to raise your frequency and vibration to a state of joy, hope, excitement and love so the power of the higher vibration can resonate a bit longer through our day and put us in alignment with that which we desire.
JJ Flizanes, Special Guest Meditation Guide for September 2017
Our Special Guest Meditation Guide of the Month shares their unique perspective and gives us insight into the inspiration behind the month’s 10 Minute Meditation member bonus. To experience this meditation for yourself, try One Mind Live by going HERE