Smoothing Out The Brain Wrinkles – Pre-Session

This episode was originally broadcast Aug 26, 2016

Why are we so scared of tigers, here at One Mind Live? Could it be our brain wrinkles?…Okay now let’s be serious. Yes, we do discuss tigers and brain wrinkles in this pre-session – but it’s because we’re discussing that prickly subject: anxiety. We share how we feel it and how we deal with it, how it can be your body telling you things are a bigger deal that you consciously know…and, okay, then we talk about how scary koalas and wombats are. Because Australia…

About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/