This episode was originally broadcast Nov 27, 2015
If you’re in America today then you might be thinking about your body – and how it’s going to react to that big celebratory meal. Is it going to be a fun experience of enjoying bounty or that extra helping of pumpkin pie going to trigger a self-loathing hangover of epic proportions? Whether or not you’re somewhere in the world that celebrates Thanksgiving, it’s likely you can relate to the issue of body-relationship and this week’s pre-session is going to resonate…
About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/
