Getting Your Gratitude On – Pre-Session

Today we talk about gratitude and it’s phenomenal, transforming power. Every religion and spiritual path recognizes the importance of gratitude so we ask why. We also talk about how we experience gratitude, how to get there when you’re not in the mood and what can change when you do. Once you’ve had a listen, tell us by commenting below how gratitude has changed your life – and, just for the fun of it, list a tiny but important thing you are grateful for and a big, slightly goofy thing you’re grateful for…

About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/