Category: One Mind Live Weekly Pre-Sessions

Fifteen minutes before each broadcast we turned on the mic to let our listeners in on our pre-meditation discourse. In it, we talked about everything from the weather to enlightenment – and how each affects the other – usually joined by whichever wonderful meditation guide we had with us that week. We had some really fascinating conversations over the five years (222 episodes!!) and it helped us tune in and get aligned with each other for this cool new way of preparing to meditate.

Cravings, Compulsions and Body Consciousness – Pre-Session

This episode was originally broadcast Nov 25, 2016 In this pre-session chat we delve into the murky depths of food cravings and talk about the difference between a craving and a compulsion – and how attitudes toward the body and unrecognized emotional needs can trigger both! A timely topic for any time of year but perhaps especially so for our friends in the USA who are facing their food issues on Thanksgiving, a day that is often all about stuffing…ourselves. About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/

Did You Survive The Super Moon? – Pre-Session

This episode was originally broadcast Nov 18, 2016 The Internet was abuzz with talk of the coming Super Moon (closest swerve past Earth in 70 years!) and now that the tide has come in again and covered up the debris that extremely LOW tide revealed, we discuss what it was like for all of us and many people we spoke to. Of course, by debris we mean that shadow-self stuff we were forced to confront during the moon’s visit. For some it was extremely emotionally unsettling and for others it was felt as a physical sensation lasting days. What about you? How did you survive that Super Moon? Did anyone out there not feel the effects one way or another?… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listenDid You Survive The Super Moon? – Pre-Session

Who Stirred The Possum Nest? – Pre-Session

This episode was originally broadcast Nov 11, 2016 Everyone’s talking about it and we couldn’t help joining in. Trump winning. Curious to hear our unique, three-way point of view on all this intensity? Click play to find out what the recent US election and its worldwide aftermath have to do with possums. There’s a connection – we promise! But seriously…do we really need to be so serious or do we need to all get super serious now? Find out what intentions we sent into the 11/11 portal. We’d love to hear your take after you listen to our take and comment below… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/