Category: One Mind Live Weekly Pre-Sessions

Fifteen minutes before each broadcast we turned on the mic to let our listeners in on our pre-meditation discourse. In it, we talked about everything from the weather to enlightenment – and how each affects the other – usually joined by whichever wonderful meditation guide we had with us that week. We had some really fascinating conversations over the five years (222 episodes!!) and it helped us tune in and get aligned with each other for this cool new way of preparing to meditate.

When You’re Trigger Happy – Pre-Session

This episode was originally broadcast Aug 5, 2016 Relationships…can’t live with ’em, can’t live without ’em. But when people’s triggers get activated and the he-said-she-said/he-said-he-said/she-said-she-saids start, it’s a downward spiral of warring wounded-children. But – how to stop it? Or, even better – how to prevent it in the first place? Listen to this week’s pre-session chat to hear us get trigger-happy and then tell us below what triggers you… About our Pre-Sessions: Every week, for 15 minutes or so before we began our group meditation broadcast, we opened the mics so that our members tuning in for the session could listen in while we talked about what was going on for us personally and spiritually, and what trends we were noticing. It was a fun way to get everyone settled and prepared for the journey to come, as well as a way to connect with us energetically. To listen to the One Mind Live meditation that followed, go to www.onemindlive.com/the-listening-room/